My Path: Weaving Creativity, Presence, and the Wisdom of the Natural World

I’ve spent over 20 years working as a talent and leader in the creative industry, and more than 12 years immersed in the healing arts. Along the way, I became a lifelong student of mindfulness, naturalist practices, and martial arts—disciplines that taught me how to attune deeply to the rhythms of life, nature, and self.

For over a decade, I trained in outdoor survival and naturalist skills, learning how to listen to the land and move in harmony with its cycles. My martial arts practice, which began in childhood and continues today, shaped my understanding of presence, discipline, and energy flow. These experiences gave me a powerful lens to understand human behavior, team dynamics, and the deeper patterns beneath how we work and relate.

Because of my diverse background, I naturally began supporting leaders and teams in search of balance, resonance, and new inspiration in their environments and lives. To meet this growing need, I developed a model that could bring it all together—Rhythm Awareness.