Return to Rhythm:
A 3-Day Immersive Retreat
Reconnect with your natural tempo through nature, movement, creativity, and stillness.
What happens when you let go of the noise and truly attune to your rhythm?
Led by Caio Oyafuso—creative director, artist and designer, naturalist, holistic practitioner, and martial artist—this three-day immersive retreat invites you to step out of the everyday and into embodied presence.
Set in a spacious outdoor environment, you’ll move between nature-based practices, embodied movement, silent integration, and creative exploration. Designed from decades of lived experience across multiple disciplines, this retreat activates mind, body, and spirit to bring you back into flow—with yourself, with others, and with the Earth.
There will be lots of time outdoors, surrounded by nature’s rhythm, with space to chat, collaborate, and dive into introspection—alone and together. Some moments will stretch you; others will invite you to slow down and just be. This is more than a retreat—it’s a reset, a recalibration, and a remembering.
Your Experience
Creative Rhythm
Creativity is a skill that integrates all aspects of life and turns them into art. Reconnect with your inner genius and express your creativity through rhythm-based practices informed by over twenty years of exploration. Discover how tapping into your life rhythm can enhance collaboration, insights, and intuitive decision-making in your professional and personal life.
Big Sky Integration
When you discover space both internally and externally, you will experience a freedom that resonates with you. Take time for stillness through meditation, participate in discussion circles, and immerse yourself in nature. These moments of rest, reflection, and spaciousness allow for genuine integration, where transformation is not only understood but also embodied.
Natural Movement
Embrace your body's wisdom as your most profound teacher. By learning to tune in to both your body and the land, you can cultivate a deeper awareness. Engage in mobility and martial arts-inspired exercises, breathwork, and naturalist survival skills and let movement become a form of meditation, allowing nature to inspire and guide you along the way.
Who This Is For
This is for anyone who is ready to slow down, listen to themselves, and reconnect with their natural rhythm.
It’s designed for busy individuals who feel burnt out, disconnected from their inspiration, or who crave a deeper sense of embodiment.
Additionally, it’s for creative souls navigating life transitions who are seeking clarity or a moment to ground themselves.
Details
**We still need to confirm all the details**
Date: Nov 28-30
Location: 1 hour from Toronto
Duration: 3 Days, 2 Nights
Includes: Lodging, meals, and all activities
Investment: approx. $720