Rhythm is natural.
Awareness is a gift.
Helping leaders and teams make harmonious connections and find the deeper motivation to achieve balance and goals.
At Rhythm Awareness, we know life is made of ups and downs. Not just straight upward lines. Everything has a rhythm–nature, music, breathing. So, our goal is to identify your life’s natural rhythm and then attune it to your exploration and goals.
My name is Caio (k-Ay-oh), and I’ve spent my life exploring the rhythms that connect us—to nature, to self, and to one another.
With over 20 years in the creative industry and more than a decade in the healing arts, I also bring deep roots in naturalist training, outdoor survival, and martial arts.
These experiences shaped Rhythm Awareness—a model designed to help leaders and teams rediscover balance, alignment, and inspired collaboration.
“The happiest people are not the ones who achieve the most.
They are the ones who spend more time than others in a state of flow. ”
― Hector Garcia Puigcerver
Find your
force of nature
All life has a rhythm. We work closely together to identify the rhythm of your life and help you learn how to get results by working in harmony with it rather than against it.
Productivity is
about Connection
Connection is at the core of every successful and inspired team. The Rhythm Awareness model is designed to adapt to your team’s unique dynamics and personality by engaging in a individual and group level.
All-encompassing
approach
The Rhythm Awareness process includes an integrative assessment of your mind, body and heart to paint a detailed picture of your cosmology.
Non-judgmental
support
We recognize that downturns or stagnation in your life may make you want to retreat inward. We want to reassure you we always offer 100% judgment-free, completely confidential support.